Comparison of Combined Sprint-Plyometric Training Versus Traditional Strength Training on Speed, Agility, Power, and Movement Quality in Intermediate Rugby Players

Recruiting now · Not applicable

Conditions studied: Athletic Performance, Neuromuscular Training

In brief

Comparison of Combined Sprint-Plyometric Training Versus Traditional Strength Training on Speed, Agility, Power, and Movement Quality in Intermediate Rugby Players: A Randomized Controlled Trial

Key facts

Study ID

NCT07591675

Run by

Ibadat International University, Islamabad

People needed

64

Starts

2026-04-01

Expected to finish

2026-07-01

Last updated by the study team

2026-05-18

Who can join

Age: 18 and older, up to 25. Sex: any. Healthy volunteers: accepted.

You may qualify if…

• Male and female athletes aged 18-25 years
• A minimum of 2 years of structured rugby training experience
• Actively training at least 3 hours per week
• Medically cleared to engage in high-intensity physical activity
• Willingness to participate and provide written informed consent

You may not qualify if…

• History of moderate or severe musculoskeletal injuries or surgery within the past 6-12 months
• Not medically approved to engage in high-intensity physical activities
• Cardiovascular or cardiopulmonary disease or risk factors that contraindicate high-intensity training
• Participation in any additional structured strength or plyometric program outside the study protocol during the intervention period

Where it is running

• Ibadat International University, Islamabad (Iiui) — Islamabad, Pakistan (enrolling)

Full record on ClinicalTrials.gov

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