Effects of Pilates and Progressive Prone Plank Exercises in Diastasis Recti

Recruiting now · Not applicable

Conditions studied: Diastasis Recti

In brief

This study aims to determine the comparative effects of Pilates and Progressive Prone Plank exercises on pain, strength and inter rectus distance in Diastasis Recti

Key facts

Study ID

NCT07576218

Run by

Riphah International University

People needed

34

Starts

2025-10-01

Expected to finish

2026-07-01

Last updated by the study team

2026-05-08

Who can join

Age: 18 and older, up to 45. Sex: female. Healthy volunteers: accepted.

You may qualify if…

• Multiparous women
• Postpartum women (within 6 to 12 months postpartum)
• BMI <30
• IRD ≥2 cm diagnosed with Diastasis Recti (verified by ultrasound or clinical assessment)
• Participants who have undergone either vaginal delivery or cesarean section (C-section).

You may not qualify if…

• Significant pelvic floor dysfunction or pelvic organ prolapse or other related conditions
• Patient with unmanaged chronic conditions, like heart disease or hypertension
• Recent abdominal or related surgeries within the past six months
• Women who are currently pregnant or experiencing postpartum complications.
• Patient with presence of hernia.

Where it is running

• Sehat Medical Complex — Lahore, Punjab Province, Pakistan (enrolling)

Full record on ClinicalTrials.gov

Trial information comes from ClinicalTrials.gov and is refreshed daily. TrialsForMe does not provide medical care and does not run the studies it lists.