Acute Effects of Exercise Bars on Proprioception, ReactionTime, Power and Upper Extremity Performance

Starting soon · Not applicable

Conditions studied: Reaction Time, Proprioception, Power, Performance, Athletic Performance, Flexi-bar

In brief

This study will be conducted between May and August 2026 at Aydın Adnan Menderes University, Faculty of Health Sciences, with male individuals aged 18-35. For the study, cases will first be divided into 3 groups by computer-assisted randomization.The first group will be the Flex-i bar group, the second group will be the Theraband Flex bar group, and the third group will be the Sham bar group. Group 1 will perform the exercises with the Flex-i bar, while Group 2 will perform them with the Theraband Flex bar. The control group will perform the exercises with a rolling pin.After group assignment of cases is completed, demographic information such as age, height and weight of the participants will be recorded. Then, pre-exercise assessments of the participants will be conducted. The assessment will include proprioception, reaction time, power and upper extremity performance. Following the initial assessment, each group will perform their exercises with their own exercise material. Measurements will be repeated after the exercises. Measurements will be taken three times during the assessments and the best result will be recorded.

Key facts

Study ID

NCT07574788

Run by

Aydin Adnan Menderes University

People needed

45

Starts

2026-05-01

Expected to finish

2026-08-01

Last updated by the study team

2026-05-13

Who can join

Age: 18 and older, up to 35. Sex: male. Healthy volunteers: accepted.

You may qualify if…

• Aged between 18 and 35 years
• Healthy individuals
• No history of upper extremity injury
• No neurological disorders
• Voluntary participation

You may not qualify if…

• Presence of any neurological disease
• History of upper extremity surgery
• Current musculoskeletal pain or injury
• Any condition affecting proprioception or reaction time
• Inability to comply with study procedures

Where it is running

• Aydın Adnan Menderes Üniversitesi — Aydin, Turkey (Türkiye)

Full record on ClinicalTrials.gov

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