Balance & Respiratory Muscle Strength in Healthy Adults

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Conditions studied: Balance Disorders

In brief

The study aims to examine the acute effects of balance exercises on balance performance in healthy individuals. It will be conducted with healthy males and females aged 18-25. The research is an experimental study with a single-blind pre-test/post-test design. Initially, participants' balance will be assessed using the Single Leg Stance Test. Then, a short balance exercise program lasting 8-10 minutes will be applied. Exercises include single-leg stance, eyes-closed balance, and unstable surface training. After the exercise, the same test will be repeated to evaluate changes. Perceived exertion will be measured using the Modified Borg Scale. The collected data will be analyzed using SPSS software. The results are expected to contribute to improving balance, performance, and reducing injury risk.

Key facts

Study ID

NCT07541950

Run by

Saglik Bilimleri Universitesi

People needed

32

Starts

2026-05-01

Expected to finish

2027-05-01

Last updated by the study team

2026-04-27

Who can join

Age: 18 and older, up to 30. Sex: any. Healthy volunteers: accepted.

You may qualify if…

• Healthy individuals
• Aged between 18-30 years
• Voluntary participation

You may not qualify if…

• Respiratory system disease
• History of neurological disorders
• Cardiovascular disease
• Recent respiratory infection (last 3 months)

Where it is running

• Saglik Bilimleri Universitesi — Istanbul, Üsküdar, Turkey (Türkiye)

Full record on ClinicalTrials.gov

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