EMS Combined With Resistance Training in Weight Lifters

Recruiting now · Not applicable

Conditions studied: Body Composition, Muscle Mass, Muscle Strength

In brief

The purpose of this randomized controlled trial is to determine the effects of Electrical Muscle Stimulation (EMS) combined with resistance training on muscle mass, muscular strength, body composition, and power in trained weightlifters. Participants will be randomly allocated into two groups: one receiving resistance training alone and the other receiving EMS combined with resistance training. The intervention will be conducted for eight weeks, and outcome measures will be assessed at baseline, mid-intervention (4 weeks), and post-intervention (8 weeks). The findings of this study may provide evidence regarding the additional benefits of EMS when combined with conventional resistance training programs in enhancing muscular performance among trained athletes.

Key facts

Study ID

NCT07484646

Run by

Riphah International University

People needed

34

Starts

2025-12-01

Expected to finish

2026-09-01

Last updated by the study team

2026-03-20

Who can join

Age: 18 and older, up to 40. Sex: male. Healthy volunteers: accepted.

You may qualify if…

• Male participants aged 18-40 years
• Resistance training ≥3 times/week for at least 1 year
• Active participation in weightlifting, bodybuilding, or strength athletics
• Medically cleared for physical activity

You may not qualify if…

• Neuromuscular disorders
• Cardiac pacemaker or implantable electronic device
• Recent musculoskeletal injury (within the last 6 months)
• Skin sensitivity or allergy to EMS electrodes

Where it is running

• Punjab Sports Board — Lahore, Punjab Province, Pakistan (enrolling)

Full record on ClinicalTrials.gov

Trial information comes from ClinicalTrials.gov and is refreshed daily. TrialsForMe does not provide medical care and does not run the studies it lists.