Sleep Hygiene Education on the Sleep of Young Male Soccer Players

Starting soon · Not applicable

Conditions studied: Sleep

In brief

This will be a longitudinal study that aims to assess the effects of a sleep education and hygiene intervention on the sleep of young soccer players. The primary outcome of interest is the difference-in-differences in objectively measured sleep duration from baseline to post-intervention between the intervention and control groups.

Key facts

Study ID

NCT07457476

Run by

João Barreira

People needed

52

Starts

2026-02-25

Expected to finish

2026-05-10

Last updated by the study team

2026-03-11

Who can join

Age: 16 and older, up to 19. Sex: male. Healthy volunteers: accepted.

You may qualify if…

• Are actively playing soccer in the under-17 or under-19 of the soccer academy participating in the study.
• Are between 16 and 19 years old.
• Are available (i.e., no planned time off) during the monitoring period of the study.

You may not qualify if…

• Recent history of injury.
• In injury recovery process (i.e., return to play).
• Taking any medication that may impact sleep.
• Has travelled through multiple time zones in the past 3 months.

Full record on ClinicalTrials.gov

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