Effects of Upper Extremity Flywheel Exercises on Skills, Muscle Oxygenation, and Fatigue in Adolescent Basketball

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Conditions studied: Physical Fatigue

In brief

This study will investigate the effects of flywheel exercises targeting the upper extremities on athletic performance, muscle oxygenation, physical fatigue, and muscle strength in adolescent basketball players. A total of 36 healthy male adolescent basketball players aged 10-18 years will be included in the study and divided into two groups using stratified randomization: a flywheel exercise group (n=18) and a traditional strength training group (n=18). Athletic skills will be assessed using the Johnson Basketball Skill Tests (passing test, dribbling test, shooting test), the Basketball Shooting Accuracy Test, and the Functional Shooting Performance Index (FAPI). Upper extremity muscle oxygenation will be measured using near-infrared spectroscopy (NIRS) with a Moxy muscle oxygen meter. Physical fatigue level will be determined using the Modified Borg Scale. Upper extremity muscle strength will be assessed using a Kinvent hand dynamometer and the Seated Single Arm Ball Throw Test. The flywheel group will undergo eccentric weight flywheel exercises three times a week for eight weeks. The traditional strength training group will follow a strength training program using dumbbells for the same duration and frequency. All assessments will be conducted before and after the training program.

Key facts

Study ID
NCT07331012
Run by
Istinye University
People needed
36
Starts
2025-11-21
Expected to finish
2026-03-31
Last updated by the study team
2026-01-13

Who can join

Age: 10 and older, up to 18. Sex: male. Healthy volunteers: accepted.

You may qualify if…

You may not qualify if…

Where it is running

Full record on ClinicalTrials.gov

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