BPIT 5-Week Multi-Site Study: Movement Efficiency, Mobility & Neuromuscular Adaptation

Recruiting now · Not applicable

Conditions studied: Physical Fitness

In brief

This prospective, multi-site, single-arm interventional study evaluates the 5-Line Principle of Balanced Progressive Intensity Training (BPIT) over 5 weeks in healthy adults aged 18-65 years. All participants receive supervised BPIT sessions (3-5 per week) progressing through five intensity lines defined by anatomical landmarks and ground reaction force: Ground-Based (Low) Knee-Level (Low-Moderate) Standing (Moderate) Head-Level (Moderate-High) Plyometric (High-Impact) The study aims to quantify improvements in functional movement efficiency, joint mobility, postural control, strength adaptation, and heart-rate variability while monitoring safety and individual overload indicators.

Key facts

Study ID

NCT07256717

Run by

MMSx Authority Institute for Movement Mechanics & Biomechanics Research Inc.

People needed

369

Starts

2025-10-10

Expected to finish

2026-02-25

Last updated by the study team

2025-12-16

Who can join

Age: 18 and older, up to 65. Sex: any. Healthy volunteers: accepted.

You may qualify if…

• Adults aged 18-65 years Generally healthy with regular physical activity history (at least 1-2 sessions per week for the past 3 months) Able to commit to 3-5 supervised training sessions per week for 5 weeks Willing and able to provide written informed consent Cleared by pre-screening (no acute injury, no contraindications)

You may not qualify if…

• Acute musculoskeletal injury within the past 3 months Known cardiovascular, metabolic, or orthopaedic conditions that contraindicate exercise Pregnancy or planning pregnancy Use of medications or supplements that significantly affect muscle recovery or performance (e.g., corticosteroids, anabolic agents) Inability to follow the BPIT protocol or attend required sessions

Where it is running

• BodyGNTX Fitness Institute — Columbus, Ohio, United States (enrolling)
• MMSx Authority Biomechanics Department — Powell, Ohio, United States (enrolling)
• MMSx AUTHORITY INSTITUTE FOR MOVEMENT MECHANICS & BIOMECHANICS RESEARCH (COORDINATING CENTER) — Powell, Ohio, United States (enrolling)
• Indian Institute of Kinesiology & Biomechanics Science (IIKBS) — Burhānpur, Madhya Pradesh, India (enrolling)
• Shri Mahaveer Ortho Clinic — Delhi, National Capital Territory of Delhi, India (enrolling)
• GFFI Fitness Academy — New Delhi, National Capital Territory of Delhi, India (enrolling)
• Active India Health & Fitness Trust (AIHFT) — New Delhi, National Capital Territory of Delhi, India (enrolling)
• Body Mechanics Gym P Ltd — New Delhi, National Capital Territory of Delhi, India (enrolling)
• Regain Fitness Zone — Greater Noida, Uttar Pardesh, India (enrolling)
• GFFI Fitness Academy — Agra, Uttar Pradesh, India (enrolling)

Full record on ClinicalTrials.gov

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