Effects of an Exercise Snack Intervention on Employee Health and Work Performance
Recruiting now
Conditions studied: Occupational Stress
In brief
To create brief exercise videos addressing physical discomfort, fitness goals, and movement skills. To design personalized exercise menus to enhance staff adherence. To apply the "exercise snacking" model with multiple short daily sessions and evaluate its effects on health, work performance, and exercise behavior.
Key facts
- Study ID
- NCT07126444
- Run by
- Kaohsiung Medical University Chung-Ho Memorial Hospital
- People needed
- 130
- Starts
- 2025-09-02
- Expected to finish
- 2027-12-31
- Last updated by the study team
- 2026-08-10
Who can join
Age: any. Sex: any. Healthy volunteers: accepted.
You may qualify if…
- Currently employed at Kaohsiung Medical University or Kaohsiung Medical University Hospital.
- Willing to participate in a 12-week exercise intervention, complete related questionnaires, and undergo physical performance assessments.
You may not qualify if…
- Pregnant individuals, due to safety concerns related to exercise intensity and physical assessments.
- Individuals with a diagnosed neurological disorder (e.g., stroke, Parkinson's disease).
- Individuals experiencing severe pain in the upper or lower limb joints that interferes with their ability to complete the assessments.
- Individuals assigned to high-intensity exercise who have unstable cardiac conditions (e.g., angina, myocardial infarction, heart failure).
Where it is running
- Kaohsiung Medical University — Kaohsiung City, Taiwan (enrolling)
Full record on ClinicalTrials.gov
Trial information comes from ClinicalTrials.gov and is refreshed daily. TrialsForMe does not provide medical care and does not run the studies it lists.