Impact of Dinner Timing on Human Behaviours and Health

Recruiting now · Not applicable

Conditions studied: Delayed Dinner Intervention

In brief

The aim of this project is to investigate the impact of dinner timing on eating behaviors, physical activity and metabolic healthy in healthy adults

Key facts

Study ID

NCT07109583

Run by

National Taiwan Normal University

People needed

20

Starts

2025-08-20

Expected to finish

2026-07-01

Last updated by the study team

2026-01-23

Who can join

Age: 20 and older, up to 50. Sex: any. Healthy volunteers: accepted.

You may qualify if…

• No regular exerciser in the last 3 months.
• BMI between 18.5-27 kg/m².
• Regular habit of eating three meals per day, with dinner consumed between 17:00 and 20:00.
• No intentional weight change (>3%) in the past 3 months.
• No special dietary practices (e.g., intermittent fasting).
• Regular sleep (22:00-01:00), at least 6.5 hours per night.
• Non-smoker and non-alcoholic.
• Willing to maintain stable lifestyle and comply with protocol.

You may not qualify if…

• Pregnancy, preparing for pregnancy or menopause.
• Personal history of/existing diabetes, cardiovascular disease or metabolic diseases.
• Diagnosed sleep disorders.
• Taking medications influencing glucose metabolism.

Where it is running

• National Taiwan Normal University — Taipei, Taiwan (enrolling)

Full record on ClinicalTrials.gov

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