Hemodynamics After Resistance Training

Recruiting now · Not applicable

Conditions studied: Perimenopause

In brief

Women's blood vessel health gets worse after menopause, or "the change of life". Some women exercise less during menopause. Exercise can improve blood vessel health. The investigators want to know if resistance exercise, like lifting weights, can improve blood vessel health in women who are just starting menopause. The investigators also want to know if lifting weights can improve mood, sleep, and quality of life in women going through menopause. The investigators will have two groups of women for this study. One group will lift weights (do resistance exercise) twice per week, and the other group will get emails with information about menopause. The investigators will measure blood vessel health, sleep, mood, and menopause symptoms at the start and the end of this study and compare women who did and did not exercise.

Key facts

Study ID
NCT07022340
Run by
University of Michigan
People needed
50
Starts
2025-06-06
Expected to finish
2026-12-01
Last updated by the study team
2026-08-03

Who can join

Age: 40 and older, up to 60. Sex: female. Healthy volunteers: not accepted.

Where it is running

Full record on ClinicalTrials.gov

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