Exploring the Health Benefits of Sauna Bathing

Recruiting now · Not applicable

Conditions studied: Blood Pressure

In brief

Cardiovascular disease (CVD) is the leading cause of mortality in Aotearoa New Zealand, with hypertension being a major risk factor that remains difficult to manage with medication. Finnish sauna bathing (FSB), a widely practiced form of heat therapy, has been linked to lower risks of CVD, stroke, and overall mortality. Traditionally, FSB is combined with cold water immersion (CWI), but the combined effects of these therapies remain under explored. While sauna research often focuses on physiological aspects, this study aims to take a holistic approach to understanding its impact on cardiovascular health.

Key facts

Study ID

NCT06875466

Run by

The Centre for Health

People needed

12

Starts

2025-03-01

Expected to finish

2025-07-01

Last updated by the study team

2025-03-19

Who can join

Age: 18 and older, up to 70. Sex: any. Healthy volunteers: accepted.

You may qualify if…

• SBP: 110-179 mmHg; DBP 60-99 mmHg)
• 18 - 70 y old.
• Participants who are prescribed anti-hypertensive or dyslipidaemia medications will be included but must be on a stable dose for at least 30 days.

You may not qualify if…

• stable or unstable angina
• recent myocardial infarction (<3 months)
• orthostatic hypotension
• severe aortic stenosis
• pregnancy
• acute infectious diseases
• rheumatoid arthritis in the acute inflammatory phase
• fever for any reason
• any other medical condition deemed a risk.

Where it is running

• The Centre for Health — Tauranga, New Zealand (enrolling)

Full record on ClinicalTrials.gov

Trial information comes from ClinicalTrials.gov and is refreshed daily. TrialsForMe does not provide medical care and does not run the studies it lists.