Digital Sleep Program for College Students with Insomnia

Recruiting now · Not applicable

Conditions studied: Insomnia

In brief

This randomized controlled trial (RCT) study aims to evaluate the effectiveness of a digital-based multimodal sleep management program compared to a waitlist control group in improving sleep-related outcomes, including insomnia severity, daytime sleepiness, objective sleep parameters, and sleep reactivity to stress, as well as psychological health indices, such as depression, anxiety, and resilience. Additionally, this study seeks to examine the mediating role of different chronotypes in the effectiveness of the sleep intervention on the outcomes of interest.

Key facts

Study ID

NCT06853106

Run by

Taipei Medical University

People needed

90

Starts

2024-04-24

Expected to finish

2027-07-31

Last updated by the study team

2025-02-28

Who can join

Age: 18 and older, up to 26. Sex: any. Healthy volunteers: accepted.

You may qualify if…

• Registered as a full-time student
• Aged 18 to 26 years old
• Experiencing insomnia for at least three months
• Currently own and use a personal mobile device
• Ability to read and speak Chinese
• Not taking hypnotics, sedatives, or antidepressants
• Not pregnant or lactating

You may not qualify if…

• Using a smartphone model that cannot support the app
• Currently using other sleep program apps
• Meeting a STOP-BANG score of ≥3

Where it is running

• Taipei Medicine University — Taipei, Taiwan (enrolling)

Full record on ClinicalTrials.gov

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