Sleeper Stretch in CrossFit Participants

Completed · Not applicable

Conditions studied: Shoulder Pain

In brief

The purpose of this study is to compare the efficacy of the sleeper stretch in improving shoulder range of motion, strength and upper body performance in CrossFit athletes.

Key facts

Study ID

NCT06720155

Run by

Mayo Clinic

People needed

26

Starts

2025-05-15

Expected to finish

2025-09-30

Last updated by the study team

2025-10-22

Who can join

Age: 18 and older, up to 55. Sex: any. Healthy volunteers: accepted.

You may qualify if…

• Regularly active (attending CrossFit > 2x per week)

You may not qualify if…

• Positive test for labral lesions or rotator cuff tears
• History of recent fracture
• Orthopedic surgery in the upper limbs or cervical region
• Any other current injury that would prevent participation in regular work-shift activities

Where it is running

• Mayo Clinic Health System-La Crosse — La Crosse, Wisconsin, United States
• Driftless CrossFit — Onalaska, Wisconsin, United States

Full record on ClinicalTrials.gov

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