Effects of Relaxation Training and Stimulus Control in Chronic Insomnia Patients

Recruiting now · Not applicable

Conditions studied: Chronic Insomnia

In brief

The study aims to validate the effect of relaxation training and stimulus control on reducing hyperarousal states and improving maladaptive sleep behaviors.

Key facts

Study ID

NCT06658171

Run by

Xuanwu Hospital, Beijing

People needed

88

Starts

2024-11-01

Expected to finish

2025-11-01

Last updated by the study team

2025-05-09

Who can join

Age: 18 and older, up to 65. Sex: any. Healthy volunteers: not accepted.

You may qualify if…

• Meet the diagnostic criteria for insomnia disorder according to DSM-5.
• Pittsburgh Sleep Quality Index (PSQI) total score > 5.
• Age ≥ 18 years, with at least a middle school education level.
• Anxiety symptoms meeting HAMA ≥ 14.
• "Self-developed 8-item questionnaire on maladaptive sleep behaviors" used to assess "maladaptive sleep behaviors."
• Voluntarily participate in this study and sign an informed consent form.

You may not qualify if…

• Individuals with severe physical illnesses or severe mental disorders, at risk of suicide.
• Clinically diagnosed or suspected sleep-related breathing disorders, restless leg syndrome, and sleep-wake rhythm disorders, as well as shift workers.
• Pregnant or lactating women.
• Currently undergoing any psychological therapy.

Where it is running

• Xuanwu Hospital, Capital Medical University — Beijing, China (enrolling)

Full record on ClinicalTrials.gov

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