Creatine Supplementation in Young Healthy Adults

Recruiting now · Not applicable · Has a placebo group

Conditions studied: Improve Muscle Performance in Young Adults

In brief

The purpose is to compare the effects of bolus ingestion (5 grams) vs. intermittent ingestion (2 x 2.5 grams) of creatine supplementation vs. placebo for 21 days on measures of body composition (lean tissue mass-indicator of muscle mass, total body water) and muscle performance (i.e., power, strength, endurance).

Key facts

Study ID

NCT06604793

Run by

University of Regina

People needed

42

Starts

2024-08-20

Expected to finish

2025-01-31

Last updated by the study team

2024-09-20

Who can join

Age: 18 and older, up to 39. Sex: any. Healthy volunteers: accepted.

You may qualify if…

• if you are 18-39 years of age
• if you have not been performing resistance training for at least 4 weeks prior to the start of the study.

You may not qualify if…

• if you are pregnant or nursing
• have taken creatine monohydrate within 30 days prior to the start of the study
• if you have pre-existing allergies to the placebo (corn-starch maltodextrin)

Where it is running

• University of Regina — Regina, Saskatchewan, Canada (enrolling)

Full record on ClinicalTrials.gov

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