RCT: the Effectiveness of LifeHack in Improving Mental Wellbeing in University Students.

Recruiting now · Not applicable

Conditions studied: Internet-based Intervention, Waiting List Control Group, Depression, Anxiety, Stress, Quality of Life, Mental Wellbeing, Resilience

In brief

Psychological issues are common among university students and affect mental wellbeing. The Caring Universities (CU) project, involving nine Dutch universities, aims to enhance students' mental health through an annual online questionnaire and a platform offering guided eHealth interventions. One intervention, LifeHack, utilizes cognitive behavioral therapy-based modules to improve mental wellbeing by enhancing resilience and life skills. The effects of LifeHack with pre-post measurements (total n = 216 at post-test) found found that LifeHack led to improvements in mental wellbeing, but dropout rates were influenced by lack of motivation and module relevance. A personalized version of LifeHack is being developed to address these issues and will be evaluated in an RCT to assess its effectiveness in improving mental wellbeing and related outcomes among university students.

Key facts

Study ID
NCT06423417
Run by
Universiteit Leiden
People needed
217
Starts
2023-11-01
Expected to finish
2025-07-31
Last updated by the study team
2025-06-22

Who can join

Age: 16 and older, up to 99. Sex: any. Healthy volunteers: accepted.

You may qualify if…

Where it is running

Full record on ClinicalTrials.gov

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