Effects of Sleep Hygiene Education on Sleep Health in Adults Ages 50-80

Completed · Not applicable

Conditions studied: Sleep Hygiene

In brief

This will be a study looking at trying to change older adults' behavior in regard to good sleep hygiene practices. Investigators will assess the efficacy through subjective outcome measures and objective physiological markers of good sleep through data collected with wearable technology devices.

Key facts

Study ID

NCT06129045

Run by

Black Hills State University

People needed

125

Starts

2023-10-04

Expected to finish

2025-08-01

Last updated by the study team

2025-11-24

Who can join

Age: 50 and older, up to 80. Sex: any. Healthy volunteers: accepted.

You may qualify if…

• own a smartphone with the capability of receiving text messages.

You may not qualify if…

• an untreated diagnosed sleep disorder such as insomnia or obstructive sleep apnea
• inability to wear the device on their wrist

Where it is running

• Black Hills State University — Spearfish, South Dakota, United States

Full record on ClinicalTrials.gov

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