Adherence to Different Exercise Interventions

Recruiting now · Not applicable

Conditions studied: Exercise Adherence

In brief

Only 50% of sedentary adults that start an exercise training program adhere to the program after 6 months. Exercise variety may improve adherence. The goal of this study is to examine different exercise interventions that include a variety of exercise on adherence.

Key facts

Study ID

NCT06024577

Run by

California Polytechnic State University-San Luis Obispo

People needed

60

Starts

2023-08-18

Expected to finish

2028-07-01

Last updated by the study team

2023-09-06

Who can join

Age: 18 and older, up to 40. Sex: any. Healthy volunteers: accepted.

You may qualify if…

• 18-40 years old
• Sedentary (<1 hour per week of exercise)
• BMI 18.5 to 40 kg/m2

You may not qualify if…

• Adults with diagnosed cardiovascular, diabetes, renal, or any other metabolic disease determined by Health and Fitness History questionnaire.
• Any other disability, ailment, or physical characteristics that may hinder the ability to participate in regular exercise determined by Health and Fitness History questionnaire.
• Participating in other studies that would interfere with their ability to safely complete the exercise protocols.
• Pregnant or trying to become pregnant, and peri-menopausal or post-menopausal women.
• History of smoking within the last 6 months
• Any other vulnerable population (children <18, pregnant women, prisoners, etc.)

Where it is running

• California Polytechnic State University — San Luis Obispo, California, United States (enrolling)

Full record on ClinicalTrials.gov

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