Effects of Sleep Hygiene Education on Sleep Health in Community-Dwelling Older Adults

Completed · Not applicable

Conditions studied: Sleep Habit, Good, Sleep Hygiene, Health Behavior

In brief

This will be a study looking at trying to change community-dwelling older adults' behavior in regard to good sleep hygiene practices. Investigators will assess the efficacy through subjective outcome measures and objective physiological markers of good sleep through data collected with wearable technology devices.

Key facts

Study ID

NCT05483920

Run by

Black Hills State University

People needed

30

Starts

2023-01-01

Expected to finish

2023-08-01

Last updated by the study team

2024-03-15

Who can join

Age: 50 and older, up to 80. Sex: any. Healthy volunteers: accepted.

You may qualify if…

• Any adult between the ages of 50 and 80 will be recruited for the study

You may not qualify if…

• Anyone with a diagnosed sleep disorder such as insomnia or obstructive sleep apnea, and the inability to wear any sleep tracking device on their wrist.

Where it is running

• Black Hills State University — Spearfish, South Dakota, United States

Full record on ClinicalTrials.gov

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