Sustainable Habits for Encouraging Even Teen Sleep

Completed · Not applicable

Conditions studied: Sleep, Psychiatric Health

In brief

This study will examine the feasibility, acceptability, and effectiveness of two digital sleep interventions in improving sleep regularity and psychiatric health during a critical period of adolescence.

Key facts

Study ID

NCT05378373

Run by

Duke University

People needed

83

Starts

2022-10-21

Expected to finish

2025-01-31

Last updated by the study team

2026-07-10

Who can join

Age: 12 and older, up to 14. Sex: any. Healthy volunteers: accepted.

You may qualify if…

• ages 12-14 years
• parent concern on the routines/consistency subscale of the Pediatric Sleep Practices Questionnaire, indicating poor sleep practices (score of 2) in at least one of the following: bedtime consistency, wake time consistency, and bedtime routines;
• ability to speak, read and write in English
• access to internet and smartphone device with capacity to download intervention App (iOS and Android)
• valid email address
• ability to follow written and verbal instructions
• ability and willingness to comply with study procedures.

You may not qualify if…

• diagnosed sleep disorder
• psychiatric disorder under treatment (medication and/or therapy) or intellectual disability
• chronic pain condition interfering with sleep
• substance use disorder
• use of medication for sleep (prescription or over-the-counter)
• has a sibling also enrolled/participating in the same study

Where it is running

• Duke Children's Primary Care North Durham — Durham, North Carolina, United States

Full record on ClinicalTrials.gov

Trial information comes from ClinicalTrials.gov and is refreshed daily. TrialsForMe does not provide medical care and does not run the studies it lists.