Effects of Health and Wellness App on Employee Productivity

Completed · Not applicable

Conditions studied: Sleep Disturbance, Mental Health Wellness 1

In brief

The purpose of this study is to test the effects of using the Calm app + coaching concierge (one 20-min session) and/or Calm Coaching for sleep program on sleep, mental health, and work productivity outcomes in employees. Employees (N=5,000) will be randomized into one of two groups for 8-weeks.

Key facts

Study ID

NCT05120310

Run by

Arizona State University

People needed

1029

Starts

2021-08-06

Expected to finish

2022-08-31

Last updated by the study team

2024-03-26

Who can join

Age: 18 and older. Sex: any. Healthy volunteers: accepted.

You may qualify if…

• 18 years or older
• Employee of company
• Only English speakers
• Willing to download the Calm app to their smartphone

You may not qualify if…

• Greater than 60 minutes/month of meditation for the past six months

Where it is running

• Arizona State University — Phoenix, Arizona, United States

Full record on ClinicalTrials.gov

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