Influence of Iyengar Yoga on the Bio-functional Age of Postmenopausal Women

Recruiting now · Not applicable

Conditions studied: Postmenopausal, Postmenopausal Flushing

In brief

The purpose of this Study is to find out if Iyengar-Yoga has a rejuvenating effect on women after menopause. The biofunctional status of the study participants will be assessed before and after a 12-week yoga program.

Key facts

Study ID

NCT04705623

Run by

Insel Gruppe AG, University Hospital Bern

People needed

72

Starts

2020-09-01

Expected to finish

2025-12-31

Last updated by the study team

2025-02-05

Who can join

Age: 18 and older. Sex: female. Healthy volunteers: not accepted.

You may qualify if…

• Informed consent
• Women after Menopause (defined as 12 months of spontaneous amenorrhea or 6 months of spontaneous amenorrhea with serum FSH levels >40mlU/ml or 6 weeks postsurgical bilateral oophorectomy with or without hysterectomy)
• Age over 18 years
• At least 4 hot flushes per day (examined through the Menopause rating scale MRS-II)
• No regular yoga practice for two years
• German as native language
• Willing to participate in 12 yoga classes as well as two 45 self practice sessions per week
• Willing to assess biofunctional Status and give blood samples

You may not qualify if…

• Acute and/or serious disease in the past two years (e.g. Cancer, major surgery)
• Autoimmune or chronic inflammatory disease (e.g. rheumatism, thyroid dysfunction)
• Mental illness (e.g. Depression or anxiety disorder (HADS >8))
• Acute or chronic back pain or herniated vertebral disc
• Compulsion to participate in the trial
• Attendance of less than 10 yoga lessons out of 12.
• Hormone replacement therapy (HRT)
• Smoking > 20 Cigarettes per day or over 20 packyears
• Consumption of >30g alcohol per day (>1 liter of beer or >0.3 dl of wine)
• Previous periodic participation in yoga classes within the last two years
• Inability or contraindications to undergo the investigated intervention
• Participants incapable of judgement or participants under tutelage Diabetes mellitus

Where it is running

• Dep. of Obstetrics and Gynecology, Bern University Hospital, Bern — Bern, Switzerland (enrolling)

Full record on ClinicalTrials.gov

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