Biomarkers of Increased Free Living Sleep Time

Completed · Not applicable

Conditions studied: Sleep Deprivation, Insufficient Sleep Syndrome, Sleep Wake Disorders

In brief

This protocol will increase sleep duration in participants who maintain less than 6 hours sleep per night, to target the recommended 7 hours of sleep per night. The focus of this study is determine how increasing nightly sleep duration in these individuals who maintain less than 6 hours sleep per night changes their plasma metabolome and insulin sensitivity. The primary outcome will examine changes in branched-chain amino acids and the secondary outcome will examine changes in insulin sensitivity. The investigators will also determine if changes in plasma metabolites can be used as a biomarker to discriminate between adequate versus insufficient sleep.

Key facts

Study ID
NCT04214184
Run by
University of Utah
People needed
38
Starts
2019-12-02
Expected to finish
2025-12-31
Last updated by the study team
2026-04-30

Who can join

Age: 18 and older, up to 35. Sex: any. Healthy volunteers: accepted.

You may qualify if…

You may not qualify if…

Where it is running

Full record on ClinicalTrials.gov

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