Mindfulness-Based Physical Activity Intervention

Completed · Early Phase 1

Conditions studied: Mindfulness, Physical Activity

In brief

The aims of this parallel two-arm pilot randomized controlled trial is to assess the feasibility and acceptability of an audio-recorded mindfulness-based intervention and to assess whether the intervention results in a clinically meaningful difference in physical activity compared to the control condition

Key facts

Study ID

NCT04086420

Run by

Southern Methodist University

People needed

50

Starts

2018-05-01

Expected to finish

2018-07-01

Last updated by the study team

2019-09-11

Who can join

Age: 18 and older, up to 55. Sex: any. Healthy volunteers: accepted.

You may qualify if…

• Reported less than 60-minutes of weekly moderate-to-vigorous physical activity (MVPA, moderate physical activity minutes + vigorous physical activity minutes*2)
• Safe to exercise at moderate intensity without a doctor's approval according to American College of Sports Medicine Criteria
• Had a smart phone to access the audio-recorded mindfulness-based physical activity intervention

Where it is running

• Southern Methodist University — Dallas, Texas, United States

Full record on ClinicalTrials.gov

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