Affective and Cognitive Responses to Acute Bouts of Physical Activity and Mindfulness Training

Completed · Not applicable

Conditions studied: Sedentary Behavior

In brief

The purpose of the present study is to investigate the benefits of mindfulness training during an acute bout of physical activity. We will compare the combination of mindfulness training and physical activity to mindfulness training alone and physical activity alone in three 20 minute sessions.

Key facts

Study ID

NCT04078464

Run by

Northwestern University

People needed

32

Starts

2019-08-26

Expected to finish

2019-11-15

Last updated by the study team

2019-12-09

Who can join

Age: 18 and older, up to 65. Sex: any. Healthy volunteers: accepted.

You may qualify if…

• Fluent in spoken and written English
• Have access to internet to complete baseline and post-study assessments

You may not qualify if…

• Respiratory, joint, or cardiovascular problems precluding physical activity participation
• Fail the Physical Activity Readiness Questionnaire (PAR-Q) and are unable to obtain physician consent to participate

Where it is running

• Northwestern University — Chicago, Illinois, United States

Full record on ClinicalTrials.gov

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