Effects of Physical Activity Adequacy Mindsets on Health and Wellbeing
Completed · Not applicable
Conditions studied: Activity Adequacy Mindsets
In brief
It is widely known that physical activity is important for health and wellbeing, yet most Americans do not meet recommended levels of activity. People may commonly believe that only the actual amount of physical activity matters for health and wellbeing. However, the investigators propose that individuals' mindsets about the adequacy of their level of physical activity and its corresponding health consequences (activity adequacy mindsets) affect health outcomes, over and above their actual level of physical activity. In recent years, health technologies such as wearable fitness trackers have become popular tools to promote higher levels of physical activity. This study leverages the tracking and feedback capabilities of Apple Watch to study the effects of mindsets about physical activity on health and wellbeing, as well as the pathways through which these effects may occur.
Key facts
- Study ID
- NCT03939572
- Run by
- Stanford University
- People needed
- 164
- Starts
- 2018-05-30
- Expected to finish
- 2019-11-15
- Last updated by the study team
- 2020-01-30
Who can join
Age: 18 and older. Sex: any. Healthy volunteers: accepted.
You may qualify if…
- Low level of physical activity in the prior six months, as indicated by self-report
- Walking as primary source of physical activity in the prior six months, as indicated by self-report
- Ability to understand study procedures and to comply with them for the entire length of the study.
You may not qualify if…
- Candidates who answer affirmatively to any of the Physical Activity Readiness Questionnaire (PAR-Q) items will be excluded, unless they get clearance from a physician that they are able to participate in the study.
- Candidates who report pregnancy will be excluded, as natural changes in weight and body composition during pregnancy would invalidate our results.
Where it is running
- Stanford University — Stanford, California, United States
Full record on ClinicalTrials.gov
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