Comparative Effectiveness of Three Lucid Dreaming and Sleep Hygiene Techniques

Completed · Not applicable

Conditions studied: Anxiety

In brief

In this study, the investigators will compare traditional lucid dream induction techniques, stress reduction strategies, and sleep hygiene across three study groups: (1) lucid dream and stress reduction techniques, and sleep hygiene; (2) lucid dream reduction and sleep hygiene; and (3) sleep hygiene. Participants will be first-year occupational therapy students embarking upon their first full-time 3-month clinical internship. Enrolled participants will be randomized to one of the three groups. The intervention will span 12 weeks and allow for participants to learn about and practice lucid dream induction, stress management, and sleep hygiene in bi-monthly online group sessions and through daily home exercises.

Key facts

Study ID

NCT03913988

Run by

Columbia University

People needed

28

Starts

2019-06-01

Expected to finish

2019-09-21

Last updated by the study team

2019-11-08

Who can join

Age: 21 and older. Sex: any. Healthy volunteers: accepted.

You may qualify if…

• Current occupational therapy student attending Columbia University and participating in clinical internship

You may not qualify if…

• none

Where it is running

• Columbia University — New York, New York, United States

Full record on ClinicalTrials.gov

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