Muscle Growth Following a Resistance Training Program in Men and Women Consuming Protein Supplements
Completed · Not applicable
Conditions studied: Skeletal Muscle Growth
In brief
Soy and whey protein have different concentrations of leucine, an amino acid known to be a particularly potent simulator of muscle protein synthesis. The purpose of this study is to determine whether matching soy and whey protein supplements for leucine content instead of by total protein content would contribute to differences in strength increases and muscle growth in response to 12 wk of resistance training.
Key facts
- Study ID
- NCT03868631
- Run by
- Point Loma Nazarene University
- People needed
- 61
- Starts
- 2016-08-15
- Expected to finish
- 2017-04-30
- Last updated by the study team
- 2020-02-27
Who can join
Age: 18 and older, up to 35. Sex: any. Healthy volunteers: accepted.
You may qualify if…
- non-smoking
- body mass index (BMI) 18.5-24.9
- recreationally active
You may not qualify if…
- participated in structured weight training during the previous 12 month
- vegetarian or vegan
- presence of chronic disease
- pregnant, postpartum up to six months, lactating, or intention to become pregnant
- allergy to whey or soy
- changes in body weight more than 10 pounds in the past three months
Where it is running
- Arizona State University — Phoenix, Arizona, United States
Full record on ClinicalTrials.gov
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