Effects Of Ingesting An Energy Bar On Performance And Recovery
Completed · Not applicable · Has a placebo group
Conditions studied: Healthy
In brief
The purpose of this study is to determine the effects of ingesting a low glycemic whey protein energy bar prior, during and following resistance exercise and conditioning on performance and recovery.
Key facts
- Study ID
- NCT03704337
- Run by
- Texas A&M University
- People needed
- 20
- Starts
- 2017-12-13
- Expected to finish
- 2018-06-01
- Last updated by the study team
- 2018-10-12
Who can join
Age: 18 and older, up to 35. Sex: any. Healthy volunteers: accepted.
You may qualify if…
- Participant is between the ages of 18 and 35
- Participant is apparently healthy
- Participant is involved in a a consistent strength and conditioning program consisting of upper and lower body resistance exercises as well as cardiovascular or sprint conditioning training (for at least the past year for 2-4 days/week), bench press at least your body weight and squat at least 1.5 times your body weight and/or leg press twice your body weight.
- Participant has a Body Mass Index (BMI) < 24.9 or Body Fat Percentage (%BF) < 25.0
You may not qualify if…
- Participant has a history of treatment for metabolic disease (i.e., diabetes), hypertension, hypo-tension, thyroid disease, arrhythmia, cardiovascular disease
- Participant has a food allergy (i.e., milk, soy, egg, wheat or nuts)
- Participant uses current prescription medication (birth control is allowed)
- Participant is pregnant or nursing or plans to become pregnant during the next month
- Participant has an intolerance to caffeine and/or other natural stimulants
- Participant has a history of smoking
- Participant drinks excessively (i.e., 12 drinks per week or more)
Where it is running
- Exercise & Sport Nutrition Lab - Human Clinical Research Facility — College Station, Texas, United States
Full record on ClinicalTrials.gov
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