Home-Based High Intensity Interval Training Intervention for Low Active Adults

Completed · Not applicable

Conditions studied: Cardiovascular Diseases

In brief

The purpose of this study is to examine the effect of a home-based high intensity interval training intervention on exercise among low active adults (defined as engaging in exercise 90 minutes or less per week). Participants will be randomly assigned to a HIIT-based intervention or a wait-list control each lasting 12 weeks (participants in the wait-list control condition will have the option of receiving the HIIT intervention following the 12 weeks).

Key facts

Study ID

NCT03479177

Run by

University of Minnesota

People needed

50

Starts

2018-07-01

Expected to finish

2019-09-01

Last updated by the study team

2019-10-09

Who can join

Age: 18 and older. Sex: any. Healthy volunteers: accepted.

You may qualify if…

• 18 and older
• Exercising for 90 minutes or less each week
• Access to the Internet

You may not qualify if…

• A history of coronary heart disease (history of myocardial infarction, symptoms of angina)
• Orthopedic problems that would limit physical activity participation
• Diabetes
• Stroke
• Osteoarthritis
• Any other medical condition that may make physical activity unsafe or unwise.
• Current or planned pregnancy
• Psychosis or current suicidal ideation
• Psychiatric hospitalization within the last six months

Where it is running

• University of Minnesota- Twin Cities — Minneapolis, Minnesota, United States

Full record on ClinicalTrials.gov

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