Effects of Casein Timing on Body Composition and Performance
Completed · Not applicable
Conditions studied: Body Composition
In brief
This study will investigate the effects of night time versus day time casein supplementation on body composition and athletic performance. Participants will consume the protein supplements daily while participating in a supervised, periodized resistance training program.
Key facts
- Study ID
- NCT03352583
- Run by
- Texas Woman's University
- People needed
- 33
- Starts
- 2016-09-01
- Expected to finish
- 2016-11-18
- Last updated by the study team
- 2017-11-24
Who can join
Age: 18 and older, up to 30. Sex: male. Healthy volunteers: accepted.
You may qualify if…
- healthy
- trained (exercises 2-5 days per week for previous 1-3 years)
- maintains regular sleep patterns (7-9 hours per night weekly average)
You may not qualify if…
- use of ergogenic aids or medicines known to influence outcomes
- data will be excluded if a participant is <80% compliant with diet and training interventions
- consumes greater than or equal to 12 alcoholic beverages per week
- tobacco use
- dairy allergy
Where it is running
- Texas Woman's University — Denton, Texas, United States
Full record on ClinicalTrials.gov
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