Mindfulness Based Resilience Training

Completed · Not applicable

Conditions studied: Stress, Psychological

In brief

The investigators aim to evaluate the Mindfulness Based Resilience Training (MBRT) intervention for Mayo Clinic employees in order to provide evidence for improved ability to cope with stress and decreased work-related burnout and stress-related symptoms as a result of MBRT training. In addition, the investigators aim to compare the effects of MBRT + smartphone sleep feedback, a smartphone resilience intervention + smartphone sleep feedback, or waitlist control +smartphone sleep feedback in a randomized clinical trial in a sample of 75 Mayo Clinic employees.

Key facts

Study ID
NCT02419430
Run by
Mayo Clinic
People needed
60
Starts
2015-04-01
Expected to finish
2016-03-01
Last updated by the study team
2016-05-17

Who can join

Age: 18 and older. Sex: any. Healthy volunteers: not accepted.

Where it is running

Full record on ClinicalTrials.gov

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