Mobile-Web Emotion Self-management Tool

Completed · Phase 2

Conditions studied: Stress, Depression

In brief

The investigators developed a responsive mobile-web app, "Jauntly," which was designed to take advantage of the known connections between positive emotions, stress reduction and stress resilience. The app's goal was to lead users through research-proven positive emotion-enhancing exercises and relevant educational materials. Intervention activities covered five well-being-generating content areas: 1) promoting the experience and recognition of gratitude; 2) encouraging positive social relationships and feelings of social support; 3) improving stress resilience via mindfulness and other relaxation-focused activities; 4) focusing and capitalizing on individual strengths (as opposed to limitations and weaknesses); and 5) general positive mood inducing activities. Program content was adapted from a variety of stress-relevant research areas including health psychology/psychosomatic medicine, social/personality psychology, positive psychology, and clinical psychology.

Key facts

Study ID

NCT02346591

Run by

Oregon Center for Applied Science, Inc.

People needed

298

Starts

2013-02-01

Expected to finish

2013-11-01

Last updated by the study team

2015-01-27

Who can join

Age: 18 and older, up to 80. Sex: any. Healthy volunteers: accepted.

You may qualify if…

• 18 years or older
• Employed at least part-time
• Self-report stress at work
• English speaking
• Access to a computer with high-speed internet connection, audio-video capability and an active email account

You may not qualify if…

• High level of self-reported grief
• High level of self-reported depression (PHQ-2)

Where it is running

• Oregon Center for Applied Science — Eugene, Oregon, United States

Full record on ClinicalTrials.gov

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