Mindfulness, Emotional Well-being, and Sleep Quality

Completed · Not applicable

Conditions studied: Stress, Psychological, Sleep

In brief

The purpose of this study is to determine whether participating in a Mindfulness-Based Stress Reduction (MBSR) program increases mindful attention and awareness, and whether anticipated changes in mindfulness relate to improved emotional well-being, sleep quality, physical symptoms of stress, sense of spirituality, and quality of life following MBSR.

Key facts

Study ID

NCT00887614

Run by

Duke University

People needed

372

Starts

2009-07-01

Expected to finish

2010-06-01

Last updated by the study team

2011-10-04

Who can join

Age: 18 and older. Sex: any. Healthy volunteers: accepted.

You may qualify if…

• Enrollment in a self-pay MBSR course at Duke Integrative Medicine
• Must be able to speak and read English
• Exclusion Criteria (Apply to Duke's MBSR program, and thus to the research study):
• Active substance abuse/dependence
• Severe mental illness
• Difficulty being redirected to task in a group setting

Where it is running

• Duke Integrative Medicine — Durham, North Carolina, United States

Full record on ClinicalTrials.gov

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